{"id":17,"date":"2022-02-06T20:41:08","date_gmt":"2022-02-06T20:41:08","guid":{"rendered":"https:\/\/johnoliverfitness.com\/?page_id=17"},"modified":"2023-03-09T15:23:39","modified_gmt":"2023-03-09T15:23:39","slug":"about","status":"publish","type":"page","link":"https:\/\/johnoliverfitness.com\/?page_id=17","title":{"rendered":"About"},"content":{"rendered":"

[et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ _module_preset=”default” background_image=”https:\/\/johnoliverfitness.com\/wp-content\/uploads\/2022\/02\/ABOUT-header-NEW-slant-scaled.jpg” background_position=”top_left” custom_padding=”6px||53px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner admin_label=”Text” _builder_version=”4.16″ width=”146.9%” custom_margin=”|13px||-114px||” custom_padding=”153px|25.5%|10px|25.5%||true” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”John Oliver + subhead” _builder_version=”4.16″ text_font=”|900|||||||” header_font=”Actor||||||||” header_text_color=”#FFFFFF” header_font_size=”85px” header_letter_spacing=”-2px” header_2_font=”Lato|900||on|||||” header_2_text_color=”#aeb8b8″ header_2_letter_spacing=”4px” header_2_line_height=”1.2em” header_6_font=”Actor|700|||||||” header_6_text_color=”#FFFFFF” header_6_font_size=”22px” header_6_letter_spacing=”1px” header_6_line_height=”1.3em” width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|phone” max_width=”100%” module_alignment=”left” custom_margin=”4px||4px||true|false” custom_padding=”|||20px|false|false” custom_padding_tablet=”|0vw||0vw||true” custom_padding_phone=”|||||false” custom_padding_last_edited=”off|desktop” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” module_alignment_tablet=”left” module_alignment_phone=”left” module_alignment_last_edited=”on|phone” header_text_shadow_style=”preset2″ header_text_shadow_blur_strength=”0.14em” header_text_shadow_color=”#000000″ locked=”off” global_colors_info=”{}”]<\/p>\n

John Oliver<\/h1>\n

PERSONALIZED FITNESS REVITALIZATION<\/h6>\n

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Achieve Your Fitness Goals.
Live Healthier.
Become Revitalized.<\/h2>\n

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 <\/p>\n

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My Story<\/strong><\/h1>\n

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I\u2019ve always been into personal fitness \u2014\u00a0being active and knowing my body could do what I wanted it to do. I understood early on that if you keep your body healthy nutritionally, you feel better and rarely get sick. When I started working in the corporate world in my early 20\u2019s, I was well disciplined in this mindset. I kept up my healthy eating habits and was determined that despite spending hours at a desk, I would work out every day.<\/p>\n

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This proved to be more challenging than I had thought. Work was demanding and stressful. TIME became an issue. I realized I needed to design a workout regimen that fit into this environment and schedule. I researched, looking for different techniques and exercises to find those that gave me the best results in the shortest time, and those that helped me best maintain the gains I had made.<\/p>\n

\u00a0Working out during my lunch breaks ended up being the \u201csweet time\u201d for me. I came back feeling revitalized for the toil of the afternoon! I had time to go out with friends after work. In the evenings I could do other things without feeling guilty that I had not worked out.<\/p>\n

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My colleagues began to notice my overall vitality.<\/em> Not only was I physically fit, I felt alive<\/em> and ready to take on anything.\u00a0 For those who have experienced Corporate America, you\u2019ll know how quickly one can be stripped of this youthful attitude. With the stress of the job, it’s all too easy to fall into bad habits that lead to poor health and lost vitality. Friends at the office began asking for my advice on how they could avert these problems and achieve the fitness results I was demonstrating.<\/p>\n

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I began training a paralegal at the office, just as a friend. Everything you\u2019re \u201cnot supposed to do\u201d I did! I also coached her on nutrition and nutritional supplements. She lost a lot of weight and felt great, so others on the job started asking me to train them. Realizing I really could help people and I really enjoyed doing it, a year later I got my certification and started to train professionally.<\/p>\n

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Over 20 years later, I\u2019m as enthusiastic as when I started in choosing this career path. I\u2019ve dedicated my life to living a healthy lifestyle. I enjoy educating people and motivating people. I will continue to train until I can\u2019t do it anymore\u2014that\u2019s become part of who I am as a person!<\/p>\n

My business has continued to grow, via word-of-mouth referrals, into a very successful personalized training practice. I am happy to have made a difference in the lives of many long-term clients who have been with me for years. I am happy to work with friends and family members they\u2019ve referred to me. I\u2019ll be most happy to work with you<\/em> to help achieve your fitness revitalization.<\/em><\/p>\n

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Testimonial<\/h2>\n

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“I have known and worked with John for 20 years. He is a great person and terrific trainer.\u00a0 He always devises new and different workouts and knows exactly the right way to motivate me and others on a given day.\u00a0 Although he is a kind and friendly person, he\u2019s always willing to redirect and correct and encourage the best possible performance out of his clients.”\u00a0 \u00a0 \u2014P.G<\/p>\n

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Your Dreams Won’t Work Unless You Do.<\/h2>\n

Contact Me to Get Started.<\/h5>\n

Fill in the Form below, or email me directly: John@JohnOliverFitness.com<\/p>\n

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John Oliver PERSONALIZED FITNESS REVITALIZATIONAchieve Your Fitness Goals.Live Healthier. Become Revitalized.      My StoryI\u2019ve always been into personal fitness \u2014\u00a0being active and knowing my body could do what I wanted it to do. I understood early on that if you keep your body healthy nutritionally, you feel better and rarely get sick. When I […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-17","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/johnoliverfitness.com\/index.php?rest_route=\/wp\/v2\/pages\/17","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/johnoliverfitness.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/johnoliverfitness.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/johnoliverfitness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/johnoliverfitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17"}],"version-history":[{"count":56,"href":"https:\/\/johnoliverfitness.com\/index.php?rest_route=\/wp\/v2\/pages\/17\/revisions"}],"predecessor-version":[{"id":279,"href":"https:\/\/johnoliverfitness.com\/index.php?rest_route=\/wp\/v2\/pages\/17\/revisions\/279"}],"wp:attachment":[{"href":"https:\/\/johnoliverfitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}